Clear, beautiful skin is something most people dream about having. This article is the one you want to read if your goal is to get your skin clean and stop the acne monster from rearing its ugly head again.
- Stop using teeth whitening produces
Teeth whitening products can be causing your acne issues. If you are experiencing acne breakouts around your mouth, you should stop using teeth whitening products. Tooth whitening products of all descriptions can cause acne problems. The skin on and around your mouth is very sensitive and easily irritated. - Never squeeze pimples
Do not pop pimples or whiteheads if you are having a problem with your skin. Squeezing pimples can introduce bacteria to the open wound, creating more blemishes. Also, if you repeatedly pick at the same spot, you can break open the skin and leave a scar once it heals.
If you can't resist this temptation, then at least clean your hands and nails thoroughly or use cellophane as a buffer between your pimple and your nails. If you follow this advice, there should be fewer and less severe breakouts. - Keep hair care products off your skin
Although there is not a 100% guarantee that you can prevent acne flair-ups, you can do a few things that will help prevent them. It is important to keep hair care products off your skin as much as humanly possible. Try to keep hair spray and gel away from your face's skin as much as you can. Most hair products that are widely available contain high concentrations of oils which can cause acne flair-ups. - Never pick at your skin
Most importantly, don't pick at your skin. This will only create scars which could lead to further skin problems. Speak with your dermatologist about safe ways to eliminate acne scars. - Avoid makeup
Try not wearing make-up or use water-based makeup, instead, to see if it impacts your acne. Popular thinking says acne should be covered with foundation to make it look better; however, this will only make things worse by clogging the pores. All you have to do is avoid using makeup on acne and your pores will stay clean. - Cleanse your face regularly
If you suffer from regular breakouts, you should increase how many times that you cleanse your face each day. Wash your face every morning and every night to prevent oil and dead cells from building up. - Limit your caffeine
Caffeinated drinks like soda, coffee, and tea are awful for your skin, and are often major contributors to acne problems. Drinking less caffeine will make your skin healthier. - Limit your alcohol
Don't drink alcohol too often. It is fine to imbibe on special occasions or have a glass of wine or beer with dinner. However, when you are drinking heavily on a regular basis, your skin may develop major acne issues. - Keep your cell phone oil-free
Did you know that using your cell phone may be responsible for your acne? Since you use your cell phone frequently, oil from your face and hair can sit on your phone and rub on your face. Clean your phone with rubbing alcohol to keep it oil-free. Try not to touch your phone to your face when you use it. - Limit intake of dairy and meat products
Try to limit your intake of dairy and meat products in order to prevent further acne outbreaks. Many people feel that hormones in meat and milk can adversely affect acne; therefore, reducing your consumption of them will probably help your acne. - Reduce stress
Do what you can to reduce the level of stress you experience. Stress doesn't cause acne by itself, but can exacerbate existing acne. - Keep your pillowcase clean
Ensure your pillowcase is clean at all times. It makes sense. Throughout the night, you could be tossing and turning and smearing the dirt and oil all over your face. This can easily be avoided by simply replacing your dirty pillow case with a clean one before you go to bed. - Clean up after sweating
If you have acne-prone skin, make sure you clean up after sweating. Sweat will clog pores, and this may cause breakouts. After sweating excessively, try to have a ten to fifteen minute warm shower. - Eliminate unconscious gestures
Gestures are frequently unconscious. Eliminating them will require extra effort. You touch your face without realizing this constantly. Sitting with your chin on your hand, touching your nose and various other actions can increase acne problems.
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